Omega 3 supplement - Optimum Nutrition Fish oil caps vs WOW omega 3. i am confused which one to buy? optimum is a reputed brand on the other side WOW omega has

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1G FISH OIL 300MG OMEGA-3 FATTY ACIDS EPA & DHA – play an important part in numerous metabolic functions* High-Potency Multivitamin for Active Men,

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