Jack-knife stretching and active knee extension stretching equally improve the relative flexibility of the hamstring muscles between the low back: A randomized controlled trial - ScienceDirect

PDF) Neurodynamic sliders promote flexibility in tight hamstring syndrome

Full article: Physical therapist decision-making in managing plantar heel pain: cases from a pragmatic randomized clinical trial

Diagnosis and Prognosis of Hamstring Injury

PDF) Neurodynamic sliders promote flexibility in tight hamstring syndrome

PDF] Active stretching for lower extremity muscle tightness in pediatric patients with lumbar spondylolysis.

Jack-knife stretching and active knee extension stretching equally improve the relative flexibility of the hamstring muscles between the low back: A randomized controlled trial - ScienceDirect

Journal of Musculoskeletal Science and Technology

PDF) NORMATIVE VALUES OF LOWER BACK AND HAMSTRING FLEXIBILITY FOR NIGERIANS USING THE MODIFIED SIT-AND-REACH TEST

PDF) Immediate Effects of Single Session Post Isometric Relaxation Muscle Energy Technique Versus Mulligan's Bent Leg Raise Technique on Pain and Hamstring Flexibility in Knee Osteoarthritis Participants: A Randomised Controlled Study

Active straight leg raising (ASLR) competence improves with reverse-ASLR exercises and not repeating ASLR exercises

Jack-knife stretching promotes flexibility of tight hamstrings after 4 weeks: a pilot study

Hamstrings force-length relationships and their implications for angle-specific joint torques: a narrative review, BMC Sports Science, Medicine and Rehabilitation

Frontiers Psychometric Properties of Four Common Clinical Tests for Assessing Hamstring Flexibility in Young Adults

The acute effects of high-intensity jack-knife stretching on the flexibility of the hamstrings

Frontiers Comparison Between Contract–Relax Stretching and Antagonist Contract–Relax Stretching on Gastrocnemius Medialis Passive Properties